Anger Management: Causes of Anger

(Get your copies of eBooks as well as the printed books titled "Essentials of Anger Management" and "Health Essentials (Health Is Wealth)" online from Amazon).

Causes of anger: Why One Gets Angry?

The factors given below are the main causes of getting angry:

•       Expectations from others (including organizations) are not met

•       Expectations from self are not met

•       Feeling of being exploited

•       Sense of being victimized

•       Abuse (physical and verbal) by others

•       Been insulted or feeling of being insulted or humiliated

•       Disagreements or conflicts with others

•       Feeling frustrated over the events or systems on which you have no or very little control (an incompetent boss, inefficient bureaucracy, disruptions of all kinds of preset events and systems, prolonged illness of self or that of near and dear ones, loss of job due to circumstances beyond your control, financial burden etc)

•       Recall of the past deals and circumstances that were unreasonable, unfavorable and traumatic to you

Anger Management: Health Essentials

The Book: "Health Essentials (Health Is Wealth)": Very Important for Everyone in Every Family

(You can obtain your eBook as well as the printed book "Health Essentials (Health Is Wealth)" from Amazon)

The famous saying “Health is Wealth” is not a cliché. Having good health is more valuable than having material wealth since you can’t enjoy the wealth without health. The fact is health itself is an important kind of wealth. Even if you do not possess much money or assets you can still be far happier being in great shape physically, emotionally and mentally if you possess the most important asset called “health”.

That’s the reason for bringing forth this book to benefit everyone and to remind about the things you can do to keep healthy throughout your life, not feel miserable and stay capable of creating and enjoying this wealth as well as other types of wealth.

The suggestions the authors have made in this book for keeping healthy are very simple, quite practical, most economical and easily understandable. The entire book has been written in a layman’s language keeping out all the difficult to understand jargons.

This book is based on collective native wisdom derived from close observations of the persons who lived happily and healthily till age 90 to 100 plus years. It should not be treated as a medical or professional prescription from a doctor or a nutrition expert or a physical trainer or any other professional health practitioner.

Authors (Shyam Bhatawdekar and Dr Kalpana Bhatawdekar) are top-notch business executives, successful entrepreneurs, highly sought after business and management consultants, eminent management gurus and scholars, authentic human behavior experts and prolific authors.

(Get your copy of eBook as well as the printed book titled "Essentials of Anger Management" online from Amazon)